Nan Chiau High School counselling services is headed by our Senior School Counsellor Ms Joana Leong.
Drop her a message by emailing her at firstname.lastname@example.org . Please note that all messages received are kept strictly confidential.
Alternatively she can be reached at +65 6489 7971 ext. 177
If you require urgent consultation, please proceed to the Counselling Room @ Level 1 directly.
HELPLINES & RESOURCES
SOS (Samaritans of Singapore)
If you have suicidal thoughts and need immediate assistance, Please contact SOS (Samaritans Of Singapore) a suicide prevention centre. They provide 24-hour confidential emotional support to people who have difficulty coping during a crisis, who are thinking of suicide or affected by suicide.
Contact: 1800-221 4444
Website : https://sos.org.sg/
There are times when we experience tough times. And when some of these issues can’t be readily talked about with people you know, that’s where eC2 comes in helpful!
Here, you’ll find trained counsellors who talk with you in confidence regarding any issue you have.
Website : https://www.ec2.sg/
Family Service Centres (FSCs)
This centers provide walk-in and phone counselling services. They have trained Social Workers and Counsellors who can help you with social, psychological, emotional and financial assistance.
MindShift app for Exam Stress or Anxiety
Struggling with anxiety? Tired of missing out? There are things you can do to stop anxiety and fear from controlling your life. Download the MindShift app to your mobile and let it be your personal coach.
This app will help you learn how to relax, develop more helpful ways of thinking, and identify active steps that will help you take charge of your anxiety.
Achieve Happiness within 8 weeks - Ebook
Do you often feel depress and low in mood? A reputable Psychiatrist and Psychologist in Singapore researched and found that happiness can be learnt and taught. They complied a toolkit of methods and skills that have been scientifically shown to help people Achieve Happiness within 8 weeks.